“There’s nothing, absolutely nothing, that can take the place of experience… I’m not putting out this information to entertain, but to inform.” Leroy Colbert
“Everyone has their views concerning what beneficial weight training exercises to do and what supplements to take…” A popular statement I often hear when conversing with people. Nothing wrong with having views, just make sure that those views are backed by sound science and practical experience. [Read more…] about The value of experience