In one of my previous posts about maximizing recovery with branched chain amino acids I stated that with the advancement of technology in nutrition and knowing better how the body works it is imperative that maximizing recovery, with Branched Chain Amino Acids, is done in conjunction with a productive weight training program. [Read more…] about The Ideal Way to Use BCAAs
Archives for September 2019
Strength training for seniors is essential. They’re many studies that also show that it’s never too late to begin strength training. A healthy lifestyle that consists of strength training is a must, in conjunction with proper dietary supplementation.