Is Mamdouh Mohammed Hassan Elssbiay(Big Ramy) a man with muscles? Yes, he is. Big Ramy won his second consecutive Mr. Olympia, a professional men’s bodybuilding contest at Joe Weider’s Olympia Fitness & Performance Weekend—an international bodybuilding competition.
Big Ramy was born in Al-Sebea near Baltim city in Burullus district, Kafr El Sheikh Governorate, Egypt. He worked as a fisherman, where he went to Kuwait, before he started to train professionally.
Big Ramy earned his IFBB pro card by winning the overall title at the 2012 Amateur Olympia in Kuwait City, just three years after he started training.
In 2010, this man with muscles joined Oxygen Gym in Kuwait. By 2011, he weighed 200 lbs, and when he stepped on the 2012 Amateur Olympia Kuwait stage, he weighed in at 286 lbs and was declared the champion.
In 2013, he made his IFBB Pro-debut at the New York Pro, which he won. In 2020, he won the Mr. Olympia.
For a man with muscles, there is nothing like strength training in a gym.
The benefits of strength training are mental, as well as physical, and last a lifetime.