Should I use anabolic steroids?

“If you have the choice to do steroids or stay natural, stay natural. There’s no reason to do steroids, you’re only hurting your body and hurting yourself.” 
Rich Piana (1971-2017)

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“Steroids work outside the body, nutrition works with the body.” A factual statement by the late Leroy Colbert. AAS(Anabolic Androgenic Steroids) are very popular. More non-athletes use them recreationally than athletes. They were originally intended, and still are, for ailing people with degenerative diseases. Bodybuilders and athletes discovered that they were also an asset to help with performance enhancement and body compositional changes. I don’t necessarily advise others to take them or not to take them but, like many others, I list the pros and cons of their usage in order for an informed decision to be made. In my opinion, focusing on long term health  through weight training and proper dietary supplementation is more important than seeking a ‘cosmetic body look’ for a few short months. One’s body will generally function optimally over a period of one’s lifetime when prioritizing health is the objective. All drugs generally work ‘outside the body’, meaning that they don’t work with the body’s immune system to elicit better health. The same may be stated for steroids. Although they improve athletic performance and body composition they don’t necessarily work with the body’s immune system. The following is a very short list of the pros and cons of anabolic steroid use.



  • Improved endurance from increased red blood cell production
  • Increase in power, strength, and agility
  • Faster recuperation from exercise

The preceding list is in no way a detailed one. To be fair, ignorance and steroid abuse, not responsible use, is the main reason for many of  the negative side effects. Not everyone will experience the same effects as different people exhibit variations in results/effects. During the course of my two decade lifestyle I’ve always preferred to use proper dietary supplementation and focus on good health. The reason I prefer dietary supplements is because they help the body to naturally produce its own hormones whereas anabolic steroids are synthetic and foreign to the body.

**For those of you, yours truly included, who often dread the side effects of aging I highly recommend using DHEA instead of anabolic steroids. Beware, there’s no supplement on the market that is anti-aging, however we can slow down its process through weight training and proper dietary supplementation. DHEA is produced naturally in the body, works with the body, and it unfortunately declines in production as we age. It is legal and can be purchased over the counter. I hope that my short take on this controversial topic has steered most, if not all of you, in the direction of focusing on one’s health over a lifetime.


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