Reuel Payne - Weight Training

Making Good Health Your Priority

Archives for June 2017

Anabolic Steroids

by

“If you have the choice to do steroids or stay natural, stay natural. There’s no reason to do steroids, you’re only hurting your body and hurting yourself.” 
Rich Piana (1970-2017)

Syringe and Glass Bottle Beside Pills

Anabolic steroids go beyond the professional sports arena. With so many people using them recreationally, it’s beneficial to be aware of their benefits and potential, negative side effects.

[Read more…] about Anabolic Steroids

The Importance of Dietary Supplements

by

Image result for supplements

I believe that the importance of dietary supplements is essential now more than ever. Vitamin and mineral deficiencies contribute to many ailments and inhibit the body from optimally functioning.

With so many genetically modified foods and foods devoid of nutrition on the market I believe it is essential, now more than ever, to add dietary supplements to one’s lifestyle, in conjunction with resistance/weight training exercies, in order to maximize nutrition and improve one’s immune system.

[Read more…] about The Importance of Dietary Supplements