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Archives for June 2017

Thinking About Using Anabolic Steroids?

June 16, 2017 by Reuel Payne

“If you have the choice to do steroids or stay natural, stay natural. There’s no reason to do steroids, you’re only hurting your body and hurting yourself.” 
Rich Piana (1970-2017)

 

Are you thinking about using anabolic steroids? Anabolic steroids go beyond the professional sports arena. With so many people using them recreationally, it’s beneficial to be aware of their benefits and potential, negative side effects.

[Read more…] about Thinking About Using Anabolic Steroids?

Filed Under: Drugs

The Importance of Dietary Supplements

June 1, 2017 by Reuel Payne

Image result for supplements

I believe that the importance of dietary supplements is essential now more than ever. Vitamin and mineral deficiencies contribute to many ailments and inhibit the body from optimally functioning.

With so many genetically modified foods and foods devoid of nutrition on the market I believe it is essential, now more than ever, to add dietary supplements to one’s lifestyle, in conjunction with resistance/weight training exercies, in order to maximize nutrition and improve one’s immune system.

[Read more…] about The Importance of Dietary Supplements

Filed Under: Dietary Supplementation

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Recent Posts

  • The Benefits of Strength Training for Older Adults
  • Juice Cleanses And Detoxes: A Waste Of Time And Money
  • Change Your Life With Strength Training
  • More Benefits Of Strength Training
  • How Your Favorite Celebs Stay Healthy and Fit

Recent Comments

  • mramino on Focus On Your Health, Not The Scale!
  • Tasha on Focus On Your Health, Not The Scale!
  • mramino on The Value of Experience
  • Tasha on The Value of Experience
  • Why Weight Training and NOT Cardio? - on What Exercises Should I Do When I Join a Gym?

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Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on my website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. copyright © 2021 reuelpayne.com