Is digital fitness a fad or something that’s tried and true? One digital company that offers live streamed exercise classes is called ‘Peloton‘. In my blog about focusing on one’s health I almost always emphasize working out in a gym.
Weight training exercises done in a gym setting elicit the best benefit, in my opinion, for one’s short and long term development. In a recent exposé article published on CNBC, it seems that digital fitness may be another impractical fad after all. [Read more…] about Digital Fitness: Fad or Tried and True?