Making Good Health Your Priority
My fellow gym rats, aspiring gym rats, I just want to take some time to address deceptive marketing by supplement companies that I’ve seen and experienced over the years. One of the most annoying things is trying to improve one’s health and physique only to be deceived by shady marketing tactics from supplement companies. [Read more…] about Beware of deceptive supplement company marketing
How does one take dietary supplements to maximize nutrition? I briefly touched on maximizing nutrition in one of my other posts. With so many genetically modified foods on the market I believe it is essential, now more than ever, to add dietary supplements to one’s lifestyle, in conjunction with weight training, in order to maximize nutrition. With the advancement of technology and other breakthroughs in the arena of science, genetically modified foods are very beneficial to an extent. [Read more…] about How do I take dietary supplements? Which ones should I take?
(A few of the amino products on the market)
With the advancement of technology in nutrition and knowing better how the body works it is imperative that maximizing nutrition, with weight training supplements, is done in conjunction with a productive weight training program. I often ask fellow gym rats, ‘what supplements do you use’? I would often hear, ‘oh I only eat food’ or ‘I don’t need to take anything’. Those statements couldn’t be any further from the truth. [Read more…] about Weight Training Supplements to help Maximize Nutrition and Recovery