Making Good Health Your Priority
“There’s nothing, absolutely nothing, that can take the place of experience… I’m not putting out this information to entertain, but to inform.” Leroy Colbert
“Everyone has their views concerning what beneficial weight training exercises to do and what supplements to take…” A popular statement I often hear when conversing with people. Nothing wrong with having views, just make sure that those views are backed by sound science and practical experience. [Read more…] about The Value of Experience
Is reversing Type 2 Diabetes possible? YES, according to many registered dieticians, certified diabetes educators, personal testimonials, and university trials/studies.
As many people are aware, Type 2 Diabetes is referred to as a ‘lifestyle disease.’ That’s because it’s brought on mostly by one’s lifestyle, which almost always involves a sedentary one with poor nutrition.
[Read more…] about Type 2 Diabetes: Preventable and Reversible
What’s the deal with so many companies advertising products that are ‘anti aging’?!? We hear and see a lot of advertising for anti aging creams, pills, and many other products. Weight training won’t stop the aging process, but it will slow it down.
The fact is that there is no such thing as ‘anti aging’. It’s all a fallacy. The aging process is a part of life and happens to everyone. We can, however, slow it down.
My friends, the reason for this post isn’t to knock supplements. Supplements have their place and they’re many very good ones, from various reputable companies, that help to improve one’s overall health. What disgusts me is the deceptive marketing by many supplement companies.
Anabolic steroids go beyond the professional sports arena. With so many people using them recreationally, it’s beneficial to be aware of their benefits and potential, negative side effects.