Amino acids and vitamins are vital nutrients that our bodies need to stay healthy. They help fix health problems and improve our overall well-being. Many medicines use these nutrients to treat various health issues. Let’s explore why they’re so important and look at 20 medications that include them.
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Vitamins and Minerals
Not All Vitamins and Minerals are Created Equal
[Updated May 2024]
Are you concerned about choosing quality vitamins and minerals? Did you know that not all vitamins and minerals are ‘created equal’? Research in the past found that many vitamins and minerals were useless at best and harmful at worst. Just like in my post about dietary supplementation this article highlights the importance of doing a little research and choosing from reputable companies.
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